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Everything You Need to Know about Depression

Is depression a fatal condition? Depression could be described as a state of low mood, melancholy, and lack of interest in things that one used to enjoy previously. Signs that describe depression must persist for weeks or months for the condition to be classified as the depression. The behavior of a person changes almost completely and in defeating manner when they are affected by depression. People above the age of 12 are said to be affected by depression in two weeks.

People affected by depression could become disabled if not treated. Experts says that more women than men are affected by depression. Genetics, biology, environment and psychosocial factors are thought to be the main cause of depression. If a personal family history is known to have people who are depressed then it's likely that the person might end getting depressed once or several times in their lifetime. Life events such as the death of a close relative or spouse could cause a lot of sadness that might last for weeks if not months. Depression could be caused by trauma still.

Feeling of sadness, low mood, sleeplessness, lack of energy and vigor, unexplained weight loss, and loss of interest in things that one used to enjoy are all signs of depression. If one feels unwanted or guilt for a prolonged period they might be suffering from depression. Irrational thoughts and lack of concentration as well as the persistent suicide thoughts could all be the signs of depression too.

People with depression need to be handled with care. Support, psychotherapy, and antidepressants are required in the treatment of depression. The depressed people needs to go through talking therapies. Depression could be tackled when the depressed people are provided with practical solutions to their problems. Family members of the depressed person require learning about depression and working towards improving the condition of the affected person.

The depressed persons require going through talking therapies. Anti-depressants could be effective in the management of depression. At advanced stage depression requires professional care and treatment. Aerobic exercises could be used to treat mild depression. Psychotic depression requires therapies such as the electroconvulsive therapy which is particularly effective for this particular type of depression.

A health specialist could help unearth the type of depression you are suffering from. The right cause of action towards your condition could be determined by a qualified psychologist. Mental health is important as physical health, stay healthy all round for a better and fulfilling life.